I am thinking peace of mind. I do not have the power to enact peace on earth, and I have too much peace and quiet these days to want more of that. Sometimes reading a good book, or even a nice nap will bring me momentary peace. Meditation can do wonders as well. Sometimes music can bring me peace.
Lavender oil is very calming and peaceful. I have a ceramic stone I will put drops on for the cats if I know someone is coming over or something major is going on. Fireworks were particularly stressful recently for them.
Sometimes day dreaming can be soothing if I am able to do it, and can bring me peace. Or writing; it can be peaceful. Sometimes the timed writings where you don’t stop and think and correct things are the best for that because there is no pressure to fix anything. It just is.
I feel like I need some more internal peace. I get stressed over financial things easily and tend to want to put my head in the sand even though I know that isn’t helpful or even good idea.
Sometimes a good hearty meal or time with family or loved ones can bring me peace of mind. Just knowing there are people that care about you and think about you can be an amazing feeling. It is easy to overlook or forget this.
It is easy to take people for granted for always being there, until one day they aren’t. And then I am plagued with questions like why didn’t I visit more, or why did I let the minutiae of life get in the way of telling or showing someone I care? And now it is too late. I put off visiting and now I’ll never get to.
How many dear friends have I allowed to drift away because I just stopped reaching out? One is too many, and I have a terrible habit of getting lost in the grind. And, then when I need a shoulder to cry on, everyone has moved on and the dust has settled on all the memories and all I have left is peace and quiet. The kind of peace that I do not need more of.